Garlic Dill Pickles

Directions

  1. Prepare the Brine:
  • In a large saucepan, combine the water, white vinegar, pickling salt, and sugar.
  • Bring the mixture to a boil over medium-high heat, stirring until the salt and sugar are completely dissolved.
  • Remove from heat and let the brine cool to room temperature.
  1. Prepare the Jars:
  • Sterilize 4 pint-sized canning jars and lids by boiling them in water for 10 minutes.
  • Allow the jars to air dry on a clean towel.
  1. Pack the Jars:
  • Place 2 garlic halves and 1/2 tablespoon of dill seeds (or 1 fresh dill head) into the bottom of each jar.
  • If using, add a few mustard seeds and a pinch of red pepper flakes to each jar.
  • Pack the cucumber slices tightly into the jars, leaving about 1/2 inch of headspace at the top.
  1. Add the Brine:
  • Pour the cooled brine over the cucumbers in each jar, ensuring that the cucumbers are completely submerged.
  • Leave about 1/2 inch of headspace at the top of each jar.
  • Tap the jars gently on the counter to remove any air bubbles and adjust the brine level if needed.
  1. Seal the Jars:
  • Wipe the rims of the jars with a clean, damp cloth.
  • Place the sterilized lids on the jars and screw on the bands until fingertip-tight.
  1. Process the Jars:
  • If you plan to store the pickles for an extended period, process the jars in a boiling water bath for 10 minutes.
  • Remove the jars from the water bath and let them cool completely on a towel or cooling rack.
  • Check the seals once the jars are cool. The lids should be sealed and should not flex up and down when pressed.
  1. Store and Enjoy:
  • Allow the pickles to sit for at least 1 week before eating to let the flavors develop.
  • Store the sealed jars in a cool, dark place. Once opened, refrigerate and consume within a few weeks.

Carrot Cake Jam

Carrot Cake Jam

### Four-Ingredient Gut-Friendly Strawberry Gummies These homemade strawberry gummies are not only delicious but also beneficial for your gut health. Made with just four ingredients, they are easy to prepare and make a great healthy snack. #### Ingredients: - 1 cup fresh strawberries, hulled and chopped - 1/4 cup honey (or maple syrup for a vegan option) - 1/4 cup water - 3 tablespoons gelatin powder (grass-fed if possible) #### Instructions: 1. **Prepare the Strawberries**: - Place the chopped strawberries in a blender or food processor and blend until smooth. You should have about 3/4 cup of strawberry puree. 2. **Heat the Liquid Mixture**: - In a small saucepan, combine the honey (or maple syrup) and water. - Heat over low-medium heat, stirring until the sweetener dissolves completely. Do not let it boil. 3. **Mix Gelatin**: - Sprinkle the gelatin powder over the warm liquid mixture. - Whisk continuously until the gelatin is completely dissolved and no lumps remain. 4. **Combine Ingredients**: - Pour the strawberry puree into the saucepan with the gelatin mixture. - Whisk until well combined and smooth. 5. **Set the Gummies**: - Pour the strawberry mixture into silicone molds or a shallow dish lined with parchment paper. - Smooth the top with a spatula. 6. **Chill**: - Place the molds or dish in the refrigerator and let the gummies set for at least 2 hours, or until firm. 7. **Serve**: - Once set, remove the gummies from the molds or cut them into squares if using a dish. - Store in an airtight container in the refrigerator for up to 1 week. #### Notes: - You can adjust the sweetness by varying the amount of honey or maple syrup used. - For extra flavor, you can add a squeeze of lemon juice to the strawberry puree. - These gummies are rich in gut-friendly gelatin, which supports digestive health. Enjoy your homemade gut-friendly strawberry gummies!

Four-Ingredient Gut-Friendly Strawberry Gummies