Gluten intolerance is a condition that affects a growing number of individuals worldwide, with symptoms ranging from subtle discomfort to more severe health issues. Gluten is a protein found in wheat, barley, rye, and their derivatives, and for some people, consuming gluten-containing foods can lead to adverse reactions. In this article, we will explore ten signs that may indicate gluten intolerance, shedding light on the importance of recognizing these symptoms for a healthier lifestyle.
