Potential Impact on Gray Hair:
Advocates of blackstrap molasses for hair care suggest its iron content may aid in replenishing iron stores in the body. Iron deficiency has been linked to premature graying, and thus, the consumption of iron-rich foods or supplements, like blackstrap molasses, may support overall hair health.
How to Use Blackstrap Molasses for Hair:
Oral Consumption:
Some proponents recommend ingesting a small amount of blackstrap molasses daily as a dietary supplement. One to two tablespoons can be consumed directly or mixed into beverages or food.
Topical Application:
There are suggestions to mix blackstrap molasses with a carrier oil and apply it to the scalp as a hair mask. This is believed to potentially nourish the hair and scalp, promoting hair health.
